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This QUICK warmup will PREVENT injury and increase PERFORMANCE

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18.07.2021

Warming is a crucial part of sports performance, especially for those who are doing high rep calisthenics. Never skip the warmup, regardless of how short or long your workout is. This short routine will add years of training and protect your body from injury. ✳️🤍 ✳️Promo code: IRONWOLF for 20% off store wide ✳️Iron Wolf merch: 🤍

The Hardest Style of Pushups - Solid Chest

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10.01.2021

Salute to the Royal Marines. You guys always come correct.

The High Pump Muscle Builder Routine

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29.11.2021

25 3 pumps 25 navy seals 25 5 pumps 25 5 pump navy seals 25 6 pumps 25 7 pumps ✳️🤍 ✳️Promo code: IRONWOLF for 20% off store wide ✳️Iron Wolf merch: 🤍

Why you MUST do this 12 min drill for ELITE conditioning

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05.11.2020

12 min drill, I got a solid (170 6 count burpees). There is nothing fancy here, no smoke and mirrors. It is just you and the floor. Excellence will always be in the basics. The 12 min drill of 6 count burpees will build and engine like no other. This is just one interval. Shoot for 3. Stay focused my people and don’t get distracted by the bullshit. Pick a few exercises and get proficient with them.

The perfect 30 min workout- Save time, get fit

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21.03.2022

✳️🤍 ✳️Promo code: IRONWOLF for 20% off store wide ✳️Iron Wolf merch: 🤍 In 30 min you can destroy yourself. Thank you Bere Cat for sending me the Kaiserslautern and Eritrea 🇪🇷 jersey. Much love to the wolf pack. #RepCity 1, 2 combo is do 1 pump burpee and then a 2 pump burpees, that equals 1 Rep. You count the Rep after you have done 2 burpees, 1 pump, 2 pump equals 1 rep. 10 1,2 combo burpees 25 kettlebell swings, 25 squats 10 1,2 combo burpees 25 kettlebell swings, 25 lunges each leg 10 1,2 combo burpees 25 kettlebell swings, 25 4-count flutter kicks 10 1,2 combo burpees 25 kettlebell swings, 25 leg raises 10 1,2 combo burpees 25 kettlebell swings, 25 pushups 10 1,2 combo burpees 25 kettlebell swings, 25 4 count mountain climbers 10 1,2 combo burpees 25 kettlebell swings, 25 sit-ups

IronWolf VR - Early Access - Gameplay, Tutorial

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01.10.2021

Playing through IronWolf VR, Early Access, Submarine Simulator, Gameplay, Tutorial, Funny Moments, Tips & Tricks. Buy Me a Coffee - 🤍 One Time Donation - 🤍 Merch - 🤍 00:00 - Intro Subscribe - 🤍 Watch Live - 🤍 IronWolf VR Discord - 🤍 Oculus Quest 2 - 🤍 Acer Predator Helios 300 - 🤍 Virtual Desktop - 🤍 #ironwolfvr #ironwolf #submarine #funny #oculus #quest #quest2 #virtualreality #vr #steam

Seagate IronWolf vs IronWolf Pro 14TB | Best Hard Drive 2019

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18.01.2019

Which drive is best for your NAS? In this in-depth review we test not only the performance but the noise levels as well. Can you guess which one is faster and noisier? BUY NOW Seagate IronWolf: 🤍 Seagate IronWolf Pro: 🤍 4 Bay QNAP TVS-472XT: 🤍 8 Bay QNAP TVS-872XT: 🤍 COMPANION VIDEOS Seagate Warranty Review: 🤍 Seagate SkyHawk: 🤍 Seagate FireCuda SSD: 🤍 QNAP NAS Review: 🤍 QNA 10GbE Adapter: 🤍 REVIEW The IronWolf Pro is the all round solid bet as it comes with a 5 year warranty and supports up to 16 bay NAS units. While the IronWolf only has a 3 year warranty. Officially the pricing of the IronWolf Pro is a lot more expensive than the IronWolf, however I personally managed to get my IronWolf Pro from eBay brand new for the same price as I bought my IronWolf from an actual computer hardware store. Regarding performance the IronWolf drives do perform around 7% faster than the IronWolf Pro drives in sequential read and write operations which also leads to around 7% more noise. However the IronWolf Pro drives perform around 18% faster at in out operations per second, than the IronWolf drives, at a cost of around 20% more noise. The difference between IOPS and sequential operations, is sequential means reading from one file, for example opening a large video file, the IronWolf can copy it faster than the IronWolf Pro. IOPS is random access, for example listing out the number of files in a directory or accessing multiple files at the same time. For heat, the IronWolf drives ran around 2 degrees celsius hotter. Overall, while there is pros and cons on the performance for both, it's not going to be the kind of difference you find between a HDD and SSD, or even a slower 5400 RPM drive. So, for me personally I would base the buy primarily on the warranty vs the best deal you can find at the time of purchase. SPECIAL THANKS Thanks to QNAP for their NAS unit and for your viewing support. If you have any suggestions or would like to help us produce more videos, please visit: 🤍 FILMING TOOLS 🤍 MUSIC Vibe Tracks - TBF3 Links to products often include an affiliate tracking code which allow us to earn fees on purchases you make through them.

How to pace yourself for 100 unbroken burpees (follow along)

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24.09.2021

This video is intended to help people execute 100 unbroken burpees with good form. Lately I have been seeing really sloppy 100 burpee videos, that Is NOT the standard. Follow me through this clip of a 100. Great for those who want a sub 8 min pace. ✳️If you would like to support the channel: ⚪️PayPal : artironwolf718🤍gmail.com 🔵Venmo : 🤍Iron-Wolf718 🟢Cash App: $IrnWlf ✳️🤍 ✳️Promo code: IRONWOLF for 20% off store wide ✳️Iron Wolf merch: 🤍

A Workout that Works

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✳️🤍 ✳️Promo code: IRONWOLF20 for 20% off store wide ✳️Iron Wolf merch: 🤍 50 3 pumps w/rocking chair 25 4 pumps w/ 2 jumping jacks, 2 squats 25 5 pumps w/1 squat + knee raise 25 navy seals w/rocking chair, 2 squats 25 6 pumps w/ 1 squat+ knee raise

Iron Wolf Short Circuit — Burn 500+ calories in 30 min

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21.06.2021

5 rounds : 20 4 count jumping jacks 20 squats 20 backward lunges (each leg) 10 4 count pushups 20 sit-ups 20 4 count flutter kicks 20 6 count burpees

Fat Burner and Engine Builder Iron Wolf Bodyweight Circuit (Description Below)

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IG: 🤍 Iron Wolf Merch: 🤍 1 round= 10 burpees, 10 pushups, 10 squats, 10 sit-ups. (I did 25 rounds) This is a simple yet effective routine that can be done for as many rounds as you desire. Hit it hard and stay lethal.

Ironwolf VR - 4 Idiots Crew a German Sub

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Das Croc. Ironwolf VR is hell of a game, can't wait till they add the open world, multi-subs, destroyer gameplay and player bombers. God, it'll be hell of a game. It's one of my favourite VR games. Link to the channel's Twitch, for live shenanigans: 🤍 Link to the channel's discord, for fun and games: 🤍 I guess I have a bloody twitter. I hate it. Go away: 🤍 My second channel: 🤍 I've partnered with Chrono.GG who offer a massive sale on a different game every 24 hours, the link below helps support me and nets you a game: 🤍

SINKING SHIPS IN A SUBMARINE - IronWolf VR Multiplayer Gameplay

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SINKING SHIPS IN A SUBMARINE - IronWolf VR Multiplayer Gameplay It's my first time in a virtual reality submarine. I have no idea what I'm doing but luckily I've got two 'experts' to help me out. We were able to fire torpedoes on destroyers and make them sink. More content like this on the way so make sure to like and subscribe! Ctop - 🤍 Simply Chris - 🤍 -Fudgy's DarkRP Servers- 51.68.200.55:27015 (UK) 51.68.200.55:27016 (UK #2) 147.135.121.229:27015 (USA) 🤍 DarkRP Discord: 🤍 -Unturned Server- Fudgy Gaming | Semi-RP | FudgyRoleplay.com | 24/7 IP: 185.38.151.139 Port: 28265 🤍 Unturned Discord: 🤍 MERCH: 🤍 Subscribe: 🤍 Donate: 🤍 If you liked the video, don't forget to like it and subscribe if you haven't already as there will be more videos like this to come and other similar content! Music/sound effects credit: 🤍 Subscribe and become part of Fudgy's gaming community! Keep in touch! -Twitch: 🤍 -Twitter: 🤍 -Instagram: 🤍 -Steam Group: 🤍 #ironwolf #vr #gaming

Iron Wolf Foundational Routine

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23.06.2022

25 1 pumps, 25 2 pumps, 25 3 pumps, 25 navy seals, 25 4 pumps, 25 5 pumps Beginner - 1 round Intermediate- 2 rounds Advanced- 3 rounds (450burpees, 1350 pushups) ✳️🤍 ✳️Promo code: IRONWOLF20 for 20% off store wide ✳️Iron Wolf merch: 🤍

I Became a VR Submarine Operator & Sunk Ships! - IronWolf VR Gameplay

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I Became a VR Submarine Operator & sunk ships in IronWolf VR Multiplayer Gameplay. This is essentially a VR Submarine Simulator game! Will survival be tough for SpyCakes as enemy Destroyer Ships try to engage sinking? ►More IronWolf 🤍 - - - - - - - About IronWolf simulator: "IronWolf VR is a submarine survival game. Unleash torpedoes on ships, take down fighters and bombers using anti-aircraft guns, and attempt to survive depth charges dropped by destroyers in this game. Built from the ground up for VR, each part of the submarine has been crafted for the best possible experience. " IronWolf Steam Download: 🤍 - - - - - - - WANT MORE SPYCAKES?! ►Twitter : 🤍 ►Discord : 🤍 ►Sweet Shirts! : 🤍 #IronWolf #VR #SubmarineSim #SpyCakes

3-5-7 Wolf Complex - Effective Compact Time Saver Routine

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✳️🤍 ✳️Promo code: IRONWOLF for 20% off store wide ✳️Iron Wolf merch: 🤍 10 jumping jacks, 3 pump burpee, 5 pump burpee, 7 pump burpee, 10 lunges. Good smoker, go for 20,30,45 or 60 min.

500 3-pump burpees “Why? Just Cause” ft Iron Wolf & Burpees King

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06.03.2020

Business as usual here where The Burpees King and I get down on a monster of a workout.

Seagate IronWolf ST10000VN0004 NAS 10 TB productvideo

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07.09.2016

Meer informatie of bestellen? Ga naar: 🤍 De Seagate IronWolf 10 TB is een 3,5 inch interne harde schijf, speciaal ontwikkeld voor gebruik in NAS-servers. 10 terabyte biedt genoeg opslagruimte aan ongeveer 3000 Full HD films, of 750.000 foto's van hoge kwaliteit. Deze Seagate 10 TB harde schijf maakt gebruik van dual-plane balancing en rotationele-vibratie sensoren, die trillingen in de schijf tegengaan. Dit verhoogt de betrouwbaarheid en maakt de IronWolf geschikt voor 24/7 gebruik in NAS-servers. De IronWolf is geschikt voor 1 tot 8 bay NAS-servers. Gebruik de harde schijf in je NAS thuis voor je films en foto's, of in de server op kantoor voor al je betrouwbare bestanden.

Marine Full Bodyweight Calisthenics Workout (Iron Wolf Short Card)

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11.08.2020

IG: 🤍 Iron Wolf Merch: 🤍 Iron Wolf Short card 20 jumping jacks 20 pushups 20 sit-ups (4 count) 20 squats 10 2 pump burpees 20 jumping jacks 20 pushups 20 lunges (each leg) 20 leg raises (4 count) 10 2 pump burpees 20 jumping jacks 20 pushups 20 jump squats 20 mountain climbers (4 count) 10 2 pump burpees 20 jumping jacks 20 pushups 20 backward lunges (each leg) 20 flutter kicks (4 count) 10 2 pump burpees

Seagate IronWolf HDD Review - Happy Drives, Happy Life

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16.09.2020

Happy Malaysia Day to my fellow Malaysians! Don't suffer from wonky drives, here's how to get a happy life. 💁‍♂️ #CheapBuy - 🤍 If you have ever bought a NAS from some noob ah beng salesman, it might die on you very fast. Because, in case you don't already know, there are many types of Hard Drives. They can either drive you to success or they can drive you nuts. Like I said, there are many types of hard drives. If you’re checking out Seagate, you can check out the Ironwolf. But what makes the Ironwolf so special? And what’s the difference between the Ironwolf (which is a NAS drive) and regular hard drives? So basically, the Ironwolf, functionally, is pretty much identical to any other hard drive. The differences here are the added features that are developed by engineers specifically for NAS workloads. For instance, a NAS typically runs 24/7, so there are usually multiple drives running side by side simultaneously. Because of that, hard drives must be tough, reliable, and able to withstand prolonged vibration without failing. In this video, we'll dive into the details of the features and performance of the Seagate Ironwolf HDD.

Full body calisthenics routine guaranteed to get you shredded! Military grinder DESCRIPTION BELOW !

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13.11.2019

Today we hit a classic body weight routine that can be done without any equipment. This is a solid, no frills routine that will test the fittest/ 10 rounds of 20 jumping jacks, 20 pushups, 20 squat lunge combo, 20 burpees, 20 4ct flutter kicks

Seagate Ironwolf NAS HDD Noise Level Test

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NAS Brands in 2021 – Which One Should You Choose? 🤍 Buying your first Network Attached Storage (NAS) device can be a remarkably daunting task! Even for the most technologically knowledgable, a NAS is a very different kind of device than most of the hardware in your environment. At its heart, it is just a computer (like most things are when you break them down to the basics) that is built for a specific task. However, there are numerous elements of a NAS (such as it always being ON, the constant remote accessibility and focus on storage primarily) that set it apart from most other devices, and this IS where a lot of people get a bit intimidated by it. There is always the option of using cloud services, such as DropBox, Google Drive, OneDrive and more, but these are often paid monthly subscription services, involve your data being shared across other services and (most worrying of all) leaves your precious data in a position to be used for analytics without your knowledge OR open to hacking because of the sheer size of the target. Add to this the fact that in most cases, a severed connection to the internet means a severed connection to your data, and the appeal of moving away from 3rd party cloud and on to a NAS is pretty clear. The industry of NAS has been in constant growth for over 30 years, with big players like HP, Dell and IBM steadily losing the home and SMB market to the likes of Synology, QNAP and more. The brand diversity in the field of NAS servers has continued to grow right up until 2021, with the benefit that the way you can interact with your data, what NAS devices can do and the price point of this technology being exceedingly affordable (with fully featured solutions WITH storage media arriving as low as £200). So, today I want to talk about what NAS is, what a NAS can do, and which NAS Brand you should consider buying in 2021. This description contains links to and Amazon. These links will take you to some of the products mentioned in today's video. Amazon NAS Solutions - 🤍 NAS Solutions from - Are you interested in all things data storage. Perhaps you are a Mac users and want to know if this NAS, DAS, Cable or Drive will work for you? That is where and Robbie can help. For over 20 years has been helping companies and individuals worldwide with their digital archive and storage needs. Alongside that Robbie (Robert Andrews if you want to be delightfully formal) has been spending the last few years keeping you up to date on all things data and won't shut up about it! If you are as interested in data as we are, then you can find us in a number of ways. can be reached here - http://🤍. However if you want to be kept up to date with new releases, news and keep your finger on the pulse of data storage, follow us below. Find us on 🤍 Or follow and speak with Robbie directly on his Twitter - 🤍 Still not enough? Then why not visit and subscribe to our blog. Upddated regularly it gives you an far wordier version than TV as well as provide you with hints and tips on how to make the most of your hardware here 🤍 Don't forget to visit them on Facebook to entry prize draws, giveaways and competitions, as well as hear about the latest news, NAS releases & offers - 🤍 This description contains links to Amazon. These links will take you to some of the products mentioned in today's video. As an Amazon Associate, I earn from qualifying purchases. #RunWithIronWolf This unit was supplied by 🤍seagate

Burpees King and Iron Wolf Super Bowl Routine(300 Burpees, 690 push-ups )

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02.02.2020

Enjoy the game and happy Sunday. Get yours in before the booze and food.

Seagate Hard Drives Explained - Ironwolf, EXOs, Barracuda and SkyHawk - What is the Difference?

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What is the Best NAS hard drive of the Year 🤍 - Find Seagate Ironwolf Here - 🤍 Find Seagate EXOs Here - 🤍 Find Seagate Skyhawk Here - 🤍 Find Seagate Barracuda Here - 🤍 When choosing your first NAS device, as important as it seems to get the right network attached storage device, even more important is making sure you get the right hard drive or SSD Media to store your files on. Technically any hard drive (HDD) these days can be installed inside a network attached storage device. On the one hand, this is a good thing for those that like choice, but it is also a bloody awful thing for the indecisive or those that just want to know what the best hard drive to buy is right now. In order to use any hard drive in your NAS, you will need to make sure it is the following: SATA connectivity (so some Enterprise drives will also support SAS) At least 5400rpm or higher otherwise you there will be lag during access which only gets worse, the more drives you add. at least 120GB and above in capacity, as often applications and NAS operating systems, plus updates, will be well over 50-80GB alone over the years At least 64MB cache Yep..that just above covers it! This description contains links to and Amazon. These links will take you to some of the products mentioned in today's video. Amazon NAS Solutions - 🤍 NAS Solutions from - Are you interested in all things data storage. Perhaps you are a Mac users and want to know if this NAS, DAS, Cable or Drive will work for you? That is where and Robbie can help. For over 20 years has been helping companies and individuals worldwide with their digital archive and storage needs. Alongside that Robbie (Robert Andrews if you want to be delightfully formal) has been spending the last few years keeping you up to date on all things data and won't shut up about it! If you are as interested in data as we are, then you can find us in a number of ways. can be reached here - 🤍. However if you want to be kept up to date with new releases, news and keep your finger on the pulse of data storage, follow us below. Find us on Follow us on our Twitter - Or follow and speak with Robbie directly on his Twitter - 🤍 Still not enough? Then why not visit and subscribe to our blog. Updated regularly it gives you a far wordier version than TV as well as provide you with hints and tips on how to make the most of your hardware here 🤍 Don't forget to visit them on Facebook to entry prize draws, giveaways and competitions, as well as hear about the latest news, NAS releases & offers - 🤍 This description contains links to Amazon. These links will take you to some of the products mentioned in today's video. As an Amazon Associate, I earn from qualifying purchases. #RunWithIronWolf This unit was supplied by 🤍seagate

The Perfect 30 min Workout (No Equipment)

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Complete as many reps of the following exercises in 5 minute intervals 0-5 minutes- 1 pump burpees 1 squat chaser 5-10 min - 2 pump burpees, 2 squat chasers 10-15 min- 3 pump burpees, 3 squat chasers 15-20 min- 4 pump burpees, 4 squat chasers 20-25 min- 5 pump burpees, 5 squat chasers 25-30 min- 6 pump burpees, 6 squat chasers

CVP=Cardiovascular Punishment- WORST 30 min of your LIFE.

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30 minutes on the clock, lets get to work. No fluff 1 rep= 10 burpees 10 4 count mountain climbers 10 8 count body builders 10 jumping jacks

Iron Core Mayhem - Abs, Conditioning + Fat Burn 🔥

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22.06.2022

35,30,25,20,15,10 6-count burpees *25 kettlebell swings, 25 ab wheel rollouts, 25 leg raises between each set 1,2,3,4,5,6,7,8,9,10 of 8-count body builders, push-ups ✳️🤍 ✳️Promo code: IRONWOLF20 for 20% off store wide ✳️Iron Wolf merch: 🤍

Seagate Ironwolf Pro vs WD Red Pro vs Synology HAT5300 Hard Drives - Which Should You Buy?

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Seagate Ironwolf or WD Red or Synology HAT5300 HDDs - Best for your NAS? 🤍 Looking for Seagate, WD or Synology Hard Drives for your NAS? Use the links below to find them on Amazon. It really helps us keep making good content and costs you nothing too! WD Red Pro HDDs - 🤍 Synology HAT5300 HDDs - 🤍 Seagate Ironwolf Pro HDDs - 🤍 This description contains links to Amazon. These links will take you to some of the products mentioned in today's video. As an Amazon Associate, I earn from qualifying purchases. Video Chapters 00:00 - I AM A HARD DRIVE HAZZARD 01:52 - Introduction to the Synology HAT5300 02:36 - Introduction to the WD Red Pro 03:03 - IntroduCtion to the Seagate Ironwolf Pro 03:28 - Seagate vs WD vs Synology on CAPACITY 06:43 - Seagate vs WD vs Synology in PRICE 09:50 - Seagate vs WD vs Synology on HARDWARE & DESIGN 13:46 - Seagate vs WD vs Synology Unique Selling Points 23:16 - Seagate vs WD vs Synology in NOISE 25:18 - Synology HAT5300 Hard Drive Noise Test 27:01 - WD Red Pro Hard Drive Noise Test 28:05 - Seagate Ironwolf Pro Hard Drive Noise Test 29:56 - Seagate vs WD vs Synology - CONCLUSION & VERDICT Choosing the right hard drive media to go inside your Network Attached Storage (NAS) server can be a lot more complicated than you might think. A long time ago (about 20 years at least) buying hard drives was much easier, as the technology was significantly less evolved. The difference between one hard drive and another could be the capacity, physical, size or the interface - that is about it! But much like any other kind of technology, over time hardware designers were able to improve it, make it more efficient, increase the storage, speed up the access and all the while sticking with the same 3.5" physical scale. The result of all this development was that tailored/designed drives arrived that were geared internally towards specific tasks (thereby allowing designers to focus the HDDs development towards one specialization more than others). Fast forward to 2022/2023 and you find that the HDD market is considerably more diverse and brands have much more layered portfolios of drives and one big, BIG area of hard disk development was with NAS/Server HDD media. These are drives that are designed to be on 24x7, be prepared to spin up very quickly with little notice, be better suited to being deployed in larger quantities together (i.e RAID configurations made up of many drives) and all the while combating vibration and increased temperatures to maintain a healthy and stable level of use at all times. Today I want to look at three hard drives that are designed for large-scale NAS deployment (such as 8-24-bay rackmount and 8-12+ bays desktop NAS systems), as all three are the current popular choice for this kind of NAS system. There are the long-established HDD vendor drives, the WD Red Pro series and Seagate Ironwolf Pro range, and there is the NAS-brand labelled Synology HAT5300 series (built on Toshiba MG06/06/08 Enterprise series, but with Synology firmware in services included). With a new generation of NAS Hardware arriving from Synology in 2022/2023, as well as a change in support and compatibility listings by the brand in several of their releases, now is a very good time to take a look at how these three NAS HDDs compare in design, utility, performance and value. With WD and Seagate having a considerable amount of history in their Red Pro and Ironwolf Pro ranges respectively in the NAS industry, many users are still unsure about the Synology HAT5300 and whether they should make the switch, design its shift in architecture towards a more enterprise build (arguable closer to Ultrastar and Seagate EXOs, than Red or Ironwolf). Let's take a closer look at these three drives and hopefully help you decide which one deserves your data! NASCompares Free Advice Area - 🤍 Vulnerabilities And Exploits On Synology & QNAP NAS – Stay Updated! - 🤍 Synology DSM 7 Review - ALL PARTS - 🤍 Synology DSM 6.2 vs DSM 7.0 - 🤍 Synology DSM or QNAP QTS in 2021/2022, Part I - 🤍 Synology DSM or QNAP QTS in 2021/2022, Part II - 🤍 Synology DSM or QNAP QTS in 2021/2022, Part III - 🤍

硬碟為何價差那麼大?Seagate Ironwolf/Ironwolf Pro/EXOS 企業級完整比較【CC字幕+4K】

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05.03.2021

陳寗嚴選兩聲道音響:🤍 客製化音響請加 Line:🤍 陳寗嚴選 NAS 團購:🤍 陳寗嚴選蘋果周邊:🤍 NOW! 成為陳寗頻道的會員並獲得獎勵:🤍 陳寗嚴選 iPad Pro/iPhone 保貼:🤍 陳寗嚴選抗菌靜電濾網/防潑水抗菌強化膜:🤍 #NAS #硬碟 #備份 ────── 陳寗實話說 Podcast 試營運上線: Apple Podcast:🤍 Google Podcast:🤍 其餘各大 Podcast 平台也都有上線,請直接搜尋「陳寗實話說」! ────── 本頻道每晚 6 點鐘上新片,還有幾個原則跟你約定好: 1. 開箱零業配: 真實使用過後才發表心得,通常試用至少 1 個月,所以你通常不會看到我最早發表,但哥真性情的評論,保證值得你的等待。 2. 理性討論: 我有自己的偏好,你也有自己的好惡,我們互相尊重,時時用大腦,刻刻存善念,不謾罵,不矯情。可以辯論,不可以沒邏輯。 3. 我團購我驕傲: 我很愛買東西,也很愛比較產品,我自己使用過、多方比較過,還是覺得喜歡的東西,我才會辦團購。(簡單說就是挑品很嚴格,至今 80% 廠商找上門都被我打槍。)辦團購我一定有賺,但我跟廠商拿到提供給你的團購價,也會讓你一定有划算感。所以如果你品味跟我相近,或是剛好有需要,就跟我團購,我們互惠。如果你覺得跟我團購,你就是我乾爹,說話不懂得互相尊重,那就慢走不送,你可以去找一般店家買貴一點。 看了以上,覺得可以接受就請你訂閱,訂閱順便開鈴鐺。我們每天晚上 6 點見。 我的網站連結在這:🤍 也別忘了幫我的 FB 粉絲專頁按讚:🤍 如果有任何問題,包括團購等問題,都可以在影片下方留言問我,同一支影片下很多人都想知道的問題會優先用留言回答,如果是比較大的題目,則有機會拍成 QA 影片回答~如果你想問的是針對個人的音響選購、配置問題,可以直接傳 Line 問我:🤍 另外團購商品請參考我的商城:🤍 廠商合作請先了解相關原則:🤍

Seagate Ironwolf 10TB - Should you Buy Pro or Not, BlackMagic Test ST10000VN0004 and ST10000NE004

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21.08.2017

Did you enjoy the video? Find it helpful? Want to hear more? Of course you want to...you're only human! Why not subscribe to save you searching next time 🤍 Are you interested in all things data storage. Perhaps you are a Mac users and want to know if this NAS, DAS, Cable or Drive will work for you? That is where SPAN and Robbie can help. For over 20 years SPAN has been helping companies and individuals worldwide with their digital archive and storage needs. Alongside that Robbie (Robert Andrews if you want to be delightfully formal) has been spending the last few years keeping you up to date on all things data and won't shut up about it! If you are as interested in data as we are, then you can find us in a number of ways. However, if you want to be kept up to date with new releases, news and keep your finger on the pulse of data storage, follow us below. Find us on 🤍 Follow us on our SPAN Twitter - 🤍 Still not enough? Then why not visit and subscribe to our blog. Updated regularly it gives you a far wordier version than SPANTV as well as provide you with hints and tips on how to make the most of your hardware here 🤍

Seagate Ironwolf Pro HDD Noise Level Test

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00:14:50
21.02.2021

NAS Brands in 2021 – Which One Should You Choose? 🤍 Buying your first Network Attached Storage (NAS) device can be a remarkably daunting task! Even for the most technologically knowledgable, a NAS is a very different kind of device than most of the hardware in your environment. At its heart, it is just a computer (like most things are when you break them down to the basics) that is built for a specific task. However, there are numerous elements of a NAS (such as it always being ON, the constant remote accessibility and focus on storage primarily) that set it apart from most other devices, and this where a lot of people get a bit intimidated by it. There is always the option of using cloud services, sucISh as DropBox, Google Drive, OneDrive and more, but these are often paid monthly subscription services, involve your data being shared across other services and (most worrying of all) leaves your precious data in a position to be used for analytics without your knowledge OR open to hacking because of the sheer size of the target. Add to this the fact that in most cases, a severed connection to the internet means a severed connection to your data, and the appeal of moving away from 3rd party cloud and on to a NAS is pretty clear. The industry of NAS has been in constant growth for over 30 years, with big players like HP, Dell and IBM steadily losing the home and SMB market to the likes of Synology, QNAP and more. The brand diversity in the field of NAS servers has continued to grow right up until 2021, with the benefit that the way you can interact with your data, what NAS devices can do and the price point of this technology being exceedingly affordable (with fully featured solutions WITH storage media arriving as low as £200). So, today I want to talk about what NAS is, what a NAS can do, and which NAS Brand you should consider buying in 2021. This description contains links to and Amazon. These links will take you to some of the products mentioned in today's video. Amazon NAS Solutions - 🤍 NAS Solutions from - Are you interested in all things data storage. Perhaps you are a Mac users and want to know if this NAS, DAS, Cable or Drive will work for you? That is where and Robbie can help. For over 20 years has been helping companies and individuals worldwide with their digital archive and storage needs. Alongside that Robbie (Robert Andrews if you want to be delightfully formal) has been spending the last few years keeping you up to date on all things data and won't shut up about it! If you are as interested in data as we are, then you can find us in a number of ways. can be reached here - http://🤍. However if you want to be kept up to date with new releases, news and keep your finger on the pulse of data storage, follow us below. Find us on 🤍 Follow us on our Twitter - 🤍 Or follow and speak with Robbie directly on his Twitter - 🤍 Still not enough? Then why not visit and subscribe to our blog. Upddated regularly it gives you an far wordier version than TV as well as provide you with hints and tips on how to make the most of your hardware here 🤍 Don't forget to visit them on Facebook to entry prize draws, giveaways and competitions, as well as hear about the latest news, NAS releases & offers - 🤍 This description contains links to Amazon. These links will take you to some of the products mentioned in today's video. As an Amazon Associate, I earn from qualifying purchases. #RunWithIronWolf This unit was supplied by 🤍seagate

Iron Wolf Long Card. FULL body style(description below)

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00:37:35
06.08.2020

IG: 🤍 Iron Wolf Merch: 🤍 Iron Wolf PT card 25 jumping jacks 25 burpees 25 lunges 25 crunches 25 burpees 25 jumping jacks 25 burpees 25 squats 25 leg raises 25 burpees 25 jumping jacks 25 burpees 25 backwards lunges 25 flutter kicks 25 burpees 25 jumping jacks 25 burpees 25 lunges 25 hello dollies 25 burpees 25 jumping jacks 25 burpees 25 squats 25 alternate V-ups 25 burpees 25 jumping jacks 25 burpees 25 backward lunges 25 sit-ups 25 squats 25 leg raises 25 lunges 25 hello dollies 25 backward lunges 25 flutter kicks 25 burpees

Seagate 16TB Ironwolf and Ironwolf Pro NAS Drives – ST16000NE000 and ST16000VN001

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24.05.2019

Seagate 16TB Ironwolf and Ironwolf Pro NAS Drives Revealed – ST16000NE000 and ST16000VN001 🤍 Good news for those looking maximum storage in both small and large NAS drive enclosures, with the announcement that the Seagate Ironwolf NAS hard drive series is going to be available in a staggering 16 Terabyte capacity hard disk. It has long been established that when it comes to the largest possible drives available for your NAS, Seagate appears to beat everyone to the punch, with the recent 14 Terabyte Ironwolf and Ironwolf Pro NAS drives dominating the market of late. Although enterprise in design, the release of an even bigger range of 16TB NAS hard drives is generally seen as a good sign for both home and business users alike. Much like other Seagate Ironwolf drives, the Seagate Ironwolf 16TB series arrives with NAS optimised RV sensors, improved caching on-board and construction quality that is far superior to that of general smaller capacity hard drives in 2019. Alongside this, we fully expect the Seagate Ironwolf health management tool, that is available to Ironwolf drive users already, to be fully supported on NAS platforms such as Synology, QNAP, Asustor and Terramaster. Finally, the dedicated 7200rpm on both Standard and Pro series models is always a welcome bonus and ensures reliable speeds of Read and Write internally and externally, that is considerably higher than both domestic hard drives and lower capacity NAS hard drives. Of course one of the main distinctions between the Ironwolf ST16000VN001 and Ironwolf ST16000NE000 Pro is the environmental stability and rigidity on supported RAID volumes. Whereby standard Ironwolf drives are recommended for upto 5/8 HDD (depending on the system) and Seagate Ironwolf Pro is recommended for larger desktop and rackmount NAS use, this recommendation is continued with the 16TB ironwolf drives. Find out what is new in NAS by visiting me on the Blog - htto://NASCompares.com Need Free NAS advice? Ask whatever you want here - 🤍 Find me on Twitter 🤍robbieonthetube Need a NAS? WHy not visit the experts at 🤍 🤍 This description contains links to Amazon. These links will take you to some of the products mentioned in today's video. As an Amazon Associate, I earn from qualifying purchases. #RunWithIronWolf This unit was supplied by 🤍seagate

Seagate Ironwolf Pro Vs WD Red Pro Hard Drives for NAS

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00:15:42
01.08.2019

Did you enjoy the video? Find it helpful? Want to hear more? Of course you want to...you're only human! Why not subscribe to save you searching next time 🤍 Are you interested in all things data storage. Perhaps you are a Mac users and want to know if this NAS, DAS, Cable or Drive will work for you? That is where SPAN and Robbie can help. For over 20 years SPAN has been helping companies and individuals worldwide with their digital archive and storage needs. Alongside that Robbie (Robert Andrews if you want to be delightfully formal) has been spending the last few years keeping you up to date on all things data and won't shut up about it! If you are as interested in data as we are, then you can find us in a number of ways. However, if you want to be kept up to date with new releases, news and keep your finger on the pulse of data storage, follow us below. Find us on 🤍 Follow us on our SPAN Twitter - 🤍 Still not enough? Then why not visit and subscribe to our blog. Updated regularly it gives you a far wordier version than SPANTV as well as provide you with hints and tips on how to make the most of your hardware here 🤍

SINKING SHIPS! - IronWolf VR Multiplayer Gameplay - VR Submarine Simulator Game

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04.10.2018

Sinking Ships in IronWolf VR Multiplayer; a VR Submarine Simulator! Launching torpedoes at a ship in IronWolf VR Multiplayer Gameplay! Coming across Trade vessels and battleships and sinking a few of the ships with torpedoes! Will SpyCakes eventually get the hang of the IronWolf VR Submarine or will this continue to be a sinking submarine survival? That enemy battle ship is tough! ►VR playlist: 🤍 ►Vtol Fligt Simulator VR: 🤍 ►Subscribe 🤍 - - - - - - - About IronWolf simulator: "IronWolf VR is a submarine survival game. Unleash torpedoes on ships, take down fighters and bombers using anti-aircraft guns, and attempt to survive depth charges dropped by destroyers in this game. Built from the ground up for VR, each part of the submarine has been crafted for the best possible experience. " IronWolf VR Steam Download: 🤍 - - - - - - - WANT MORE SPYCAKES?! ►Twitter : 🤍 ►Discord : 🤍 ►Sweet Shirts! : 🤍 #IronWolf #VR #SubmarineSim #SpyCakes End Slate music provided by 🤍

Burpee and Calisthenics fat scorcher🔥 (description below)

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00:37:26
04.03.2020

30 4ct jumping jacks 15 2 pump burpees 30 squats 15 2 pump burpees 30 lunges 15 2 pump burpees 30 reverse lunges 15 2 pump burpees 30 2ct mtn climbers 15 2 pump burpees 30 4ct flutter kicks 15 2 pump burpees 30 sit-ups 15 2 pump burpees 30 side plank raises (each side) 15 2 pump burpees 30 4ct hello dollies 15 2 pump burpees 30 leg raises 15 2 pump burpees 30 4ct arm haulers 15 2 pump burpees 30 cherry pickers 15 2 pump burpees 30 chain breakers 15 2 pump burpees

IronWolf, the power of agility in NAS

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00:00:31
19.07.2016

Tough, ready, and scalable. IronWolf drives are NAS-optimized for 24x7 in NAS enclosures. Tuned with AgileArray and multi-user technology, IronWolf allows you to do more with your NAS.

Seagate Ironwolf Pro HDD + QNAP NAS Preview

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00:05:43
12.01.2017

Leave a thumbs up because that helps us a lot. Don't forget to subscribe to our YouTube channel for more content! Check out more of Tech News and reviews at 🤍 Facebook: 🤍 Twitter: 🤍 Google+: 🤍

SINKING SUBMARINE SURVIVAL? - IronWolf VR Multiplayer Gameplay - VR Submarine Simulator Game

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22.09.2018

Sinking submarine survival in IronWolf VR multiplayer gameplay Becoming a submarine crew member in IronWolf VR multiplayer Gameplay - A VR submarine simulator where we try to crew a Sub to take out opponent ships! It goes bad and turns into a Sinking ship survival with SpyCakes... ►VR playlist: 🤍 ►Vtol Fligt Simulator VR: 🤍 ►Subscribe 🤍 - - - - - - - About IronWolf simulator: "IronWolf VR is a submarine game. Unleash torpedoes on ships, take down fighters and bombers using anti-aircraft guns, and attempt to survive depth charges dropped by destroyers. Built from the ground up for VR, each part of the submarine has been crafted for the best possible experience. " IronWolf VR Steam Download: 🤍 - - - - - - - WANT MORE SPYCAKES?! ►Twitter : 🤍 ►Discord : 🤍 ►Sweet Shirts! : 🤍 #IronWolf #VR #SubmarineSim #SpyCakes End Slate music provided by 🤍

Want to be fatigue resistant? DO THIS ROUTINE (description below)

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06.02.2022

20,19,18,17,16,15…1 of burpees, *30 sec of jump rope (2lb rope) Rope from : 🤍 ✳️🤍 ✳️Promo code: IRONWOLF for 20% off store wide ✳️Iron Wolf merch: 🤍

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